Goodness, this is something that happens to me all the time. Even when I am equipped with scriptures and promises from the word. The pressure from the situations in our lives and the circumstances around us make it worse when we see or even hear what is going on. It kind of sounds like a 'mighty river' coming to wash us away. So when we hear, we start to worry and fret. BUT...the good news is that our God is more than able to help us overcome. When you find yourself in this state, talk to someone a close friend or even your pastor. I have learned from experience, that when we find ourselves in such situations, it is always advisable to talk to someone, seek couselling by all means. Short of that, the next stage of this will be severe depression (depending on how bad it is)
The definition of being anxious, or having anxiety is mentally troubled with worry or concern. Thing is, we have all been battling anxiety ever since Adam ate the forbidden fruit and tried in vain to hide from God; "I heard You in the garden, and I was afraid" (Genesis 3:10). The negative effects of anxiety were understood three thousand years ago when King Solomon wrote his proverbs of wisdom; "An anxious heart weighs a man down, but a kind word cheers him up" (Proverbs 12:25).
Paul preached a lot about anxiety during his teachings and preachings about the Good News of Jesus. Almost in the same breath that he gave instruction to "Rejoice in the Lord always!" (Philippians 4:4), Paul taught on removing anxiety from our life; "Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God" (Philippians 4:6).
it is quite easy to find ourselves being overly concerned or mentally troubled about ANYTHING, we must go to God (with thanksgiving) and give our burdens to Him. This doesn't mean we ignore our problems, but we must learn to view the things of this world against the backdrop of eternity. The concerns of this life always fade as we compare them to the eternal glory of His Kingdom.
Matthew 6:25,34
"Therefore I tell you, do not worry {or be anxious} about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes? But seek first His Kingdom and His righteousness, and all these things will be given to you as well."
When we feel weighed down, pressured, or stressed - when concerns are coming in fast motion from all directions and we don't know where to begin - we must stop and take a long, deep breath! We must refocus on Jesus and His Word. We must be reminded of eternity in the presence of a loving God and diligently seek His Kingdom; "make every effort to enter that rest" (Hebrews 4:11).
As we draw closer to our Heavenly Father, our eyes become adjusted to His light and we see He has already given all we really need. As we love Him more, all fear is removed: "perfect love drives out fear" (1 John 4:18). And as we trust Him more and more, we will receive His gift of peace and no longer live with the burdening weight of an anxious heart.We need to offload ALL our burdens onto Jesus for HE CARES FOR US (1 Peter 5:7)
THIS IS OUR GOD!!
Have a blessed day!!
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